Personal Training

1-1 Personal Training

45 minute Personal Training sessions are fully catered to your individual goals, fitness level and capability.

  • Target problem areas

  • Rehabilitation

  • Build confidence

  • Specific training for individual goals

  • Motivation + support

  • Progress photos + measurements

  • Weight loss, toning + sculpting

  • Nutrition + supplement guidance

Training Options

x1 45 minute session p/w $70

x2 45 minute sessions p/w $120

x3 45 minute sessions p/w $150

Couples, friends, and small groups - Private training available, split the cost of 1:1 Personal training sessions with up to 4 people and train together!